About
Hart Haragutchi
MA, LMHC
As a licensed mental health counselor it is my privilege and joy to work with people who are seeking awareness, understanding, growth, and healing. Life can bring unexpected and difficult experiences, challenging our ability to live a life that feels connected, peaceful and meaningful. I believe that everyone is inherently resilient, and counseling can put you in touch with your innate abilities to survive and thrive.
I work with people experiencing a wide range of concerns, from anxiety and depression to trauma and grief. Mental health, just like physical health, can have a far reaching impact on your day to day life, your relationships, and your sense of well-being. I know how stressful, hopeless, and overwhelming that can feel. In counseling, I will work with you to address your concerns and support you as you heal and grow towards the life you want to live.
I use an integrative framework, drawing from Internal Family Systems, Acceptance and Commitment Therapy, and Brainspotting. I incorporate a variety of techniques from other models, and tailor my approach so that it suits your needs and preferences best.
No matter what you are seeking counseling for, I will meet you from a place of curiosity, non-judgement, and compassion. I know that it can be hard to reach out for help, but you are worth the effort. You deserve to live a meaningful life full of connection, peace, and joy. I look forward to supporting you on your journey of growth and healing.
License and Certifications
Licensed Mental Health Counselor (LH61449856)
Certified Grief Counseling Specialist
Certified Grief Recovery Method Specialist
Education
Connecticut College - Bachelor of Arts in Biology
Palo Alto University - Master of Arts in Counseling